Yariv's Big Day at the Gym

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HUGE congrats goes out to my friend Yariv who bagged his first muscle-up at Crossfit this week. This is a major accomplishment in the brotherhood of Crossfit. At least I think it is, ten million times away from achieving it as I am.

(Yariv practicing one of the progressions to doing a complete muscle up)

It's been a super fun 3 years working out and laughing alongside one of my favorite people and I couldn't be more proud of his success. And maybe a little jealous. In a good way, people. The way that inspires you to go out and work harder.

Check this video for a glimpse into the moment when all the dips, all the kips, and all the failed attempts of the past crescendo into a first muscle-up. Unfortunately, when one of the coaches grabbed a camera to see if she could capture Yariv in his 2nd muscle-up glory, he didn't quite make it. But I was there and I'll never forget his first.

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