Quad Dipsea. Unofficially.
Spent a long day on the Dipsea Trail this past labor day weekend. From Mill Valley to Stinson Beach. Just me and my running shoes. Some water, some Gu. Some self-doubt and questions with no answers. Over and back. And over and back again.
Introspection and celebration. Of 4's over four passes. And in the end, an inspiring Friday of solitude, reflection, sweat and sun. A run can change everything, even when nothing has changed.
It was a great training day for next month's adventure in the Grand Canyon and the scent of a seedling of the germ of an idea that maybe, MAYBE, an official Quad Dipsea beckons.
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