Belated Props

Ack - in my post-race haze of exhaustion and euphoria I forgot to point out 2 critical elements in my trail running evolution.

Crossfit and the Endurables.

I've been fortunate enough to find great guidance and instruction from 2 people passionate about what they do and sharing that with others. It's been quite an extraordinary year under their leadership with many gains I might never have considered possible without their encouragement.

Of course a special shout out goes to my training peeps - whether on the trails, the water, the slopes, the roads, the mats or the pubs. You always keep it interesting and fun.

You'd think I won an Oscar giving this type of extended acknowledgement, right? Just something that occurred to me while running this morning.


Comments

Rick Gaston said…
Met one of your Endurable friends this past weekend at WFTW - Karen Edwards. We both looked at each knowing that somehow we had seen each other before, she figured it out first.

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